Description
Sugar Care flour, which is gluten-free, is made from ingredients like almonds, peanuts, flaxseeds, selenium husk, pumpkin seeds, and moringa leaves. Every 100 grams of this flour contains a low glycemic index and a glycemic load of around 5. It also contains 40 grams of protein, 17 grams of fat, and micronutrients like collagen, zinc, calcium, potassium, plant protein, and fiber. This flour is preservative-free. Since it’s made from complex carbohydrates, it doesn’t cause a spike in sugar levels. The presence of fiber ensures slow digestion, providing fuel to the body without causing weakness or a sugar spike.
In contrast, common refined flours like corn , wheat , rice and multigrains flours are quickly converted into glucose during eating and digestion process, causing a sugar spike. This is particularly problematic for sugar patients, as their sugar levels continue to rise. As a result, insulin or oral medications are used to increase insulin production in the body to control sugar levels. However, this can lead to insulin resistance, a highly dangerous condition that can contribute to metabolic syndrome.
Therefore, to maintain a healthy lifestyle, we must consume foods with a low glycemic index and load daily. We can achieve this by incorporating nuts and fiber-rich foods into our diet, such as the Sugar Care flour developed by Diet Health.
Sugar Care flour is effective for:
– Controlling blood sugar
– Alleviating skin problems
– Managing blood pressure
– Relieving constipation
– Lowering cholesterol
– Aiding in weight loss.
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